Zenwellness wants to help you grow and gain balance within your lives.

A Life Rooted in personal development. I started out as a personal trainer in 2001 and this was very rewarding but I wanted more. I began teaching mindfulness in 2007 to those who wanted to bring balance to their lives. Strengthening their body and mind along the way. I progressed into energy healing and coaching as a way to incorporate another layer of full balance to a person. If you are looking to re-balance your mind, body and soul, then I am here for you.

My gallery

Ebooks, journals, courses that I have developed.

If you wish to purchase any of these items please email me.

Mindfulness EBook

Mindfulness EBook

$3.00

Minfulness EBook

Minfulness EBook

$3.00

View More

Blog

  • make a good 1stimpression

    18 November at 16:49 from atlas

    Three Rules To Help You Make A Good First Impression ...

  • Create a motivating morning routine

    8 November at 17:42 from atlas

    The Motivating Morning Routine ...

  • 5 Ninja skills that can help you meditate

    26 October at 15:18 from atlas

    When you think about ninjas, the first thing that comes to mind is probably a figure in a black bodysuit jumping across rooftops and ...

  • draw inspirationfrom others

    25 October at 11:12 from atlas

    How to Draw Inspiration from Others ...

  • Get inspired

    23 October at 18:10 from atlas

    Why We Need Inspiration in Our Lives ...

 

Sign up and get my free EBook

Get my free EBook - Develop a present moment mindset.

Sign up and get free EBook

Links

Zenwellness facebook

Contact information

Address 384 Newell Road
RD3 HAMILTON
New Zealand 3283
Mobile +64212165421
Send an Email Get vCard

Find us

Zoom Get directions

Opening hours

Call for an appointment